Signs You Need Help With Counselling
Getting some help and talking to a qualified Counsellor or Psychotherapist is a great start to make sense of what might be going on for you and how to get through it.
But, how do you know when you might need help with counselling?
I have highlighted some signs below that are common place when someone begins to need help with counseling:
Some of these signs might be recognisable in yourself as you read through them. If this is the case please think carefully about taking care of yourself and finding someone to talk to.
If you do choose counselling as an option to start talking about how you feel I have written articles about: why counselling can help, how to choose a therapist and what to expect from first counselling session. You may find these helpful to get more of a sense of what to expect before you go ahead and find a therapist.
My articles can all be found in my blog here www.clearskytherapy.co.uk/blogs
If you feel this blog has spoke to you and you feel you would like some more help, please contact me and get in touch.
I am also active on Social Media; you can follow my posts, get in touch and follow me on