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Anxiety - Symptoms, Impact and Management

10/12/2018

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11 Ideas to Keep Your Mind & Body Healthy Through Autumn/Winter

10/4/2018

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Keep Your Body Healthy in Winter
​It’s October here already and since the last 2-3 weeks we have started to see the change in the weather. Wind, cold, rain, it seems like the cold weather has just crept in without us realizing and summer seems far-gone!  Here is some help to cope with the changing season.

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    Author

    Kajal is a practicing counsellor based in Harrow. Northwest London.

    020 8123 0530
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Accredited Counsellor in Harrow London